How To Get Health Benefits From Your Shower

How To Get Health Benefits From Your Shower

Showering is part of an everyday routine- whether it’s how you start your day or how you detox before bed. Here are some simple ways to add some major health benefits and relaxing habits into your routine. Eucalyptus Adding Eucalyptus to your shower has more benefits beyond its refreshing scent. While this on its own, [...]

Self-Care During Quarantine

Self-Care During Quarantine

“It was the best of times, it was the worst of times.” Take a pause, a second, a moment to reflect … on those mornings where you so badly wanted nothing but exactly this. But no, you didn’t mean the entire city or civilization life to stop. You just wanted a day off. The universe [...]